I currently teach one weekly class at Ara Studios here in Hamilton, New Zealand.
Every Tuesday from
9:15am – 10:15am
This class is an all levels hatha class. It’s a slow flow class where we explore the breath, asana and meditation.
If you’re nervous about group classes, touch base to organize a few one on one sessions to help build your confidence or simply embrace the fear and come along!
For information about Ara Studios pricing and memberships, click here